Meet Nia



Kung Fu Panda is one of my all time favorite movies. See Kung Fu Panda on Wix!


I went there and took Master Shifu's Career quiz. You can see the results above. I guess the universe is in agreement that I am in my calling and excel at what I do. ;)


Punning aside, the results are actually accurate and true.

I have been interested in healthy eating and clean living since my pre-teen days (eons ago).

Does that mean I have lived a perfect life and have never been ill?

Absolutely not!

But it does mean that I have 40+ years of knowledge and experience about what is healthy and what is not.

Health simply means "whole."

To be "whole," one needs to be balanced physically, emotionally, mentally, energetically and spiritually.

The physical body has three bodies.


The first is the structural body - the skeleton, ligaments & tendons, and muscles.

The second is the organic - the organs that surround and cover the structural body.

The third is the energy body - meridians, chakras, auric fields and more

If any of these aspects is out of balance, you are not whole as an individual.

Homeostasis is a medical term for balance and equilibrium

Everything in the universe seeks to be in equilibrium

and will move to create equilibrium


One of my unique abilities is I can see the "big picture."  I can hold the vision of where my client wants to go and get them there.


I use this vision to launch my client towards the goal they wish to achieve and guide them as their goals, dreams and wishes become reality.


Most people live in the past or the future, worrying about what was or what will be. They forget to BE in the present. The present holds the potential for all things. Learning to be present opens the space to create the change you desire.


I think Master Oogway said it best:

"There are no accidents." ...and...

"Yesterday is history, tomorrow is a mystery, but today is a Gift, that is why it is called the Present."


I love working with individuals who are ready and committed to make a change. Whatever your health or wellness goal, believe it can be achieved. The power of manifesting your dreams and desires lies in the belief that they can be.


Think you would like to work with me to achieve your goals and dreams? Schedule a Brief Explore Coaching consultation to find out if we are a fit. 









Watch Master Oogway coach Po in this awesome scene!

Choosing the Dragon Warrier - Min 5:20 "There are no accidents."



Digestive wellness

Food allergies & sensitivities

Healthy cooking

Meal planning

Diet and Detoxification

Elimination diets

Chronic Pain

Hormonal Imbalance

Balancing Body Chemistry with Food

Chakra Balancing

Energy Balancing Through 5 Elements

Auric Fields

Distance Energy Balancing